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Chicken · 24 min · serves 2

Garlic Parmesan Chicken & Zucchini

24 minutes at 200°C. Dinner for two.

What goes on the sheet

  • 2 thin-sliced chicken breasts, 150 g each
  • 1 tbsp olive oil + 1 tsp garlic powder
  • 1 zucchini, sliced into thin rounds
  • 2 tbsp butter, in 2 pats
  • 2 garlic cloves, sliced
  • 1 tbsp grated parmesan, in the parcel
  • 1 tbsp grated parmesan, to finish
  • ¼ tsp black pepper

How it goes

  1. Stir the oil and garlic powder together. Slice the zucchini into thin rounds.
  2. Fill every outline on the sheet.
  3. Pour the garlic oil along its line over the chicken, then push everything in around it.
  4. Bring the long edges together, fold twice and twist the ends.
  5. Bake 24 min, until the chicken reaches 74°C (165°F) at its thickest.
  6. Rest 3 min. Scatter the last of the Parmesan and spoon the buttery juices over.

Get this recipe as a booklet.