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Chicken · 18 min · serves 2
Honey-Mustard Chicken & Beans
18 minutes at 200°C. Dinner for two.
What goes on the sheet
- 300 g chicken tenders (about 6)
- 1 tbsp honey + 1 tbsp dijon + 1 tsp olive oil
- 150 g green beans, trimmed
- 6 mushrooms, halved
- 2 garlic cloves, sliced
- 3 sprigs of thyme
- ½ tsp flaky salt
- ¼ tsp black pepper
How it goes
- Stir the honey, mustard and oil together. Trim the beans.
- Fill every outline on the sheet.
- Pour the honey mustard along its line over the chicken, then push everything in around it.
- Bring the long edges together, fold twice and twist the ends.
- Bake 18 min, until the chicken reaches 74°C (165°F) at its thickest.
- Rest 3 min, then cut it open.





