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Chicken · 22 min · serves 2
Lemon Chicken & Asparagus
22 minutes at 200°C. Dinner for two.
What goes on the sheet
- 2 thin-sliced chicken breasts or thighs, 150 g each
- 1 tbsp olive oil + 1 tbsp lemon juice
- 10 thin asparagus spears, woody ends snapped off
- 4 thin lemon slices
- 2 garlic cloves, sliced
- 2 sprigs of rosemary
- ½ tsp flaky salt
- ¼ tsp black pepper
How it goes
- Pat the chicken dry. Snap the woody ends off the asparagus.
- Fill every outline on the sheet.
- Pour the lemon oil along its line over the chicken, then push everything in around it.
- Bring the long edges together, fold twice and twist the ends.
- Bake 22 min, until the chicken reaches 74°C (165°F) at its thickest.
- Rest 3 min. Squeeze the soft lemon over.





